Integrating Eastern and Western Medicine-                                                                 dedicated to elevating your health.

Welcome to Insight Wellness Clinic, your trusted destination for holistic healing and well-being. As a premier outpatient facility nestled in the vibrant neighborhood of Sawtelle, just outside of Santa Monica, we specialize in providing a comprehensive range of services, including physical therapy, acupuncture, and herbal medicine prescriptions. Our dedicated team of experts caters to a diverse clientele, spanning from pediatrics to geriatrics and amateur to professional athletes, attracting patients not only locally but also from across the United States. At Insight Wellness Clinic, we pride ourselves on our unique approach, seamlessly merging the wisdom of Eastern and Western medicine. By addressing both the physical and the psycho-emotional aspects of our patients, we ensure effective treatment and a harmonious balance in their lives. Discover a new path to wellness with us at Insight Wellness Clinic. 

Treatments Offered

Acupuncture                              Physical Therapy                          Herbal Formulations                              Cupping                                            Stretch Therapy                        Orthotics                                      Nutritional Support                           and more...

Try Something New

Assisted Stretch Therapy

Enhance Flexibility, Elevate Wellbeing

Our certified therapists use personalized, dynamic stretching techniques to enhance flexibility, improve posture, and alleviate muscle tension...


" As someone with cerebral palsy, it has been hard to find successful treatments. Since I began with Dr. Plonka, I have had great improvement. The combination of physical therapy, acupuncture, and a consistent home program has made a huge difference in my day-to-day life.   

Sara G.

Restaurant Owner

Redondo Beach, CA


" I originally came in with vertigo... I was crying and falling in every direction... Derek was thoughtful and patient while explaining the treatment process. That was many years ago and have not had vertigo since...but continue with other treatments for everything else!... Derek's approach to healing bodies has kept me dancing WELL into my "older" years!!!"

Helene P.


Santa Monica, Ca


"Since beginning acupuncture and incorporating herbs and supplements for my perimenopause has been a game-changer: it significantly relieved my symptoms, balanced my hormones, and improved my sleep. I finally feel more 'normal' than I have in years. I love how amazing and zen I feel after my treatments with Dr. Plonka!

Megan A.

Real Estate 

Pacific Palisades, Ca



Print | Sitemap
© 2024 Insight Physical Therapy, Inc. All Rights Reserved.